For any of you who follow me on Instagram, Facebook or Twitter, you’ve probably seen this picture I recently posted. The lid of Libby’s Pure Pumpkin had helpful tips on using canned pumpkin puree when baking, which by the way, doing so makes the recipes low fat and vegan! That’s a win-win for a chef… Read more »

How many of you throw away parts of vegetables simply because you don’t know what to do with it, or you think it shouldn’t be eaten? Guilty. As. Charged. Well, have no fear, because I have come across some great info from my fav chef, Rachael Ray ( https://www.rachaelraymag.com/), on how to use those parts that… Read more »

Sadly, summer is winding down. For some of you, summer is already over, as Labor Day weekend is the unofficial closing of the season. For the rest of us, who may be a bit more “glass half-full” types, or maybe you are just now able to take a vacation to the shore (like this girl… Read more »

As people are increasingly eliminating dairy from their diets (Hello Vegan, Paleo and Whole 30 Eaters), dairy-free milk options are on the rise as well. Remember not that long ago, when if you were allergic or dairy intolerant (and those were the only reasons for not eating dairy, because it was widely considered a health… Read more »

Move over, protein shakes and green smoothies, there is a new trend on the rise and you don’t have to give up your morning coffee (or any hot or cold beverage of your choice) to get in on this goodness. Collagen. Collagen, collagen, collagen. All the sudden, that word is everywhere. Now, I’m sure Paleo… Read more »