Recipe of the Week: Fat-Free/Oil-Free/Egg-Free Dinner Rolls

Posted & filed under Recipes.

I recently picked up a lovely new client who is on an “oil-free, plant-based, vegan” diet plan. None of these requirements is terribly daunting to me, especially after five years of cooking for a mainly plant-based/low-oil food delivery company. BUT, I did hit a little snag when I realized I did not have a good… Read more »

Recipe of the Week: Goat Cheese Stuffed Dates

Posted & filed under Recipes.

Thanksgiving is right around the corner, followed by tons of festivities and gatherings. Lord knows everyone is working so much these days, and even I sometimes dread when I am asked to bring a dish to a function, especially last minute! When this happens I try to think of the easiest, minimal ingredients, but most… Read more »

Recipe of the Week: Pumpkin Alfredo Sauce

Posted & filed under Recipes.

OK, so I was supposed to be done with the pumpkin recipe, but who was I kidding?! I just got done prepping my skinny pumpkin/coffee shake for tomorrow, plus it is only November, we have a good two solid months of pumpkin cooking! So today, I am sharing by far the easiest alfredo recipe –… Read more »

Recipe of the Week: Crockpot Pumpkin Pie Oatmeal

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Last pumpkin recipe of the month, and Happy Halloween! I figured that after everyone comes down from their sugar high from Halloween candy, a healthy breakfast for the rest of the week is a must! I love this recipe because it is essentially hands-free and cooks itself, and you can make a batch (or two!)… Read more »

Recipe of the Week: Pumpkin Spice Granola

Posted & filed under Recipes.

Here is another pumpkin recipe to add to your fall recipe collection! This granola is perfect to eat as cereal, in a yogurt parfait, alone as a snack, or my fav way, on top of my healthy pumpkin ice cream!! Yesssss!! Annndddd…each 1/2 cup serving is: 320 calories, 44 g carbs, 8 g fiber, 8… Read more »