I have been preparing this breakfast for yeeears now (I sound like I am just ancient, don’t I lol?!), it was probably the first official breakfast I made for a client, and I am still preparing this recipe weekly. You know you have found a good recipe when you are going into your 5th year… Read more »

If you are anything like me and are: a.) always on the go and b.) always have small amounts of various ingredients on hand that you need to use up, then these bite-sized snacks are perfect for you! I mix just about anything into these babies (Fiber One Original to boost fiber anyone?!).  They are… Read more »

I received a lot of feedback and requests for this dish when I posted a photo of it last week, soooo your wish is my command! Honey/Garlic Shrimp and Veggies, a tasty meal that packs a ton of flavor using simple, common ingredients, like a stir fry! Now, you can use any veggie you please,… Read more »

I wasn’t sure whether or not to name these waffles “Paleo-waffles” or “grain-free waffles” or “nut-free/grain-free waffles” or “gluten-free” OR “dairy-free” OR “sugar-free”…because these waffles are ALL of those this things: grain, gluten, dairy, soy, and sugar free…they are Paleo and GAPS-friendly too! This is a very basic recipe, you can always “jazz it up”… Read more »