Move over, protein shakes and green smoothies, there is a new trend on the rise and you don’t have to give up your morning coffee (or any hot or cold beverage of your choice) to get in on this goodness. Collagen. Collagen, collagen, collagen. All the sudden, that word is everywhere. Now, I’m sure Paleo… Read more »

Ok, we are all familiar with this scenario…you set out to make a homemade soup, stew, or any other veggie-packed dish, and then halfway through you are ready to quit and order a pizza because you are SO. OVER. CHOPPING. VEGETABLES. And if you don’t have the constant practice like me to speed up your… Read more »

For me, summer is synonymous with plenty of fresh fruits and vegetables. Even the most “I-hate-fruits-and-veggies-only-want-to-eat-french-fries-and-burgers” person can be caught eating a refreshing piece of watermelon in the heat of the summer. Friends and family have complained to me about picking the best produce, and in fact I have one friend (who shall remain nameless… Read more »